
Five Easy Ways to Fall Asleep Quickly
By:
Simple Dad /
1 May 2013
I used to have a horrible time getting to sleep at night. I'd toss and turn for hours, only to finally pass...

Top 3 At-Home Workouts for Guys
By:
Simple Dad /
29 Apr 2013
Summer is fast approaching, and that means heading to the beach or the pool to get some sun. But no guy wants...

The Best Workouts for Men at Beachbody.com
By:
Simple Dad /
10 Jan 2013
During the winter months many people tend to forget about working out, but as winter comes to an end more and more...

How to Reduce Calorie Intake Without Feeling Hungry
By:
Simple Dad /
24 Dec 2012
Obesity is truly a growing epidemic among Americans. Recent studies have shown that a whopping 63% of Americans are overweight, with almost...

5 Alternatives To Statin Medication to Manage Your High Cholesterol
By:
Simple Dad /
23 Dec 2012
High cholesterol has reached near epidemic proportions in the United States. It is estimated that 1 in 6 Americans have high cholesterol,...