Welcome To The Simple Dad

The Best Workouts for Men at Beachbody.com

During the winter months many people tend to forget about working out, but as winter comes to an end more and more people start to look for a way to lose their winter layers. Here are a few workouts from beach body that I found interesting enough to try myself. If you are looking for a way to obliterate the fat and get shredded fast, then any one of these best workouts for men will work perfectly for you.

P90X Extreme Home Fitness

P90X was created by Tony Horton and has gone from strength to strength in the body-building world because it is made to work with a P90X schedule designed for optimum performance. In the system there are three schedules that you can fit into your workout routines, so whether you are just starting out or if you are seasoned your training regime you will see results from P90X.

There are a number of schedules in the P90X box set that you will receive with your purchase. The schedule you use depends on the results you want to see. I tried the Doubles Schedule and was very happy with the results I saw at the end and the pump I felt after each session. Tony Really pushes you to feel the burn. Other schedules in the workout include The Classic Schedule and The Lean P90X Schedule. The point is to start out with the Classic and then work your way up to Doubles, which sees you doing 2 workout sessions a day. It really works!

Les Mills Pumps

Do you want lean legs, flat abs, strong arms, sculpted shoulders, tight buns and an overall healthy looking physic? Les Mills PUMP Workout is here to give you just what you are looking for. Created by Les Mills, the renowned fitness trainer who brought you BodyPump, Pump is created with time saving in mind to give you the ultimate workout in less than 30 minutes a day for 3 days a week.

This hard core workout is made to build muscle and shred fat in a few very short months. With the package you get 6 DVD’s that include Les Mills Pump Challenge, Les Mills Pump Basics, Les Mills Pump and Burn, Les Mills Pump Revolution, Les Mills Pump and Shred and Les Mills Pump Extreme. The point of the box set is to go from Pump Basics to Pump Extreme, and then eventually stack or super stack the workouts as you get more advanced in your training. This box set of DVD’s also come with a set of weights, a nutritional plan and a workout journal that you can use to keep track of your progress.

Which Mens Workout is Best for you?

These are both really good workout programs designed and tailored by the best in the business. These workouts are made to do at home, so if you are looking to go to a gym these programs are not for you. Tony Horton’s P90X is very versatile and you do not have to use heavy weights for it. In the video Tony himself makes use of tension bands. This means that you will probably get more of a PUMP from Les Mills’ program considering that it is made to build muscle. However, if you are looking for an all round cardio and strengthening workout the P90X is the way to go.